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Beth is a dynamic speaker who will add an important heath care benefit to your workplace.  Beth can teach your employees ways to avoid injury, reduce stress and become more proactive.  At the same time her presence reinforces the the priority you place on your employee's well-being. 

Sample Lunchtime Lectures:

• Ergonomics in the Workplace:
  Easy ways to reduce pain
• How Stress Increases Pain:
  Simple techniques to stay calm in chaos
• Strength of Body, Strength of Mind:
  Holding yourself up, when the world brings you down

Company Health Programs

Beth is a wonderful motivator who can inspire and teach your employees to feel great through exercise, good eating habits, and change the way they approach their own health.